Choose a single session, a pack to build consistency, a focused program, or a private session. Prices are in euros. If you are unsure which format fits your week, request a recommendation and we will suggest the simplest option.
These options cover most needs in our Paris studio: a simple drop-in, a pack for regular practice, a defined program block, and private sessions for methodical technique work. If you are navigating travel weeks or irregular hours, packs can be the most forgiving choice because they support consistency without forcing a rigid schedule.
A single studio session in Paris. A good way to experience our cueing style and pacing before you commit to a pack.
Built for consistency without pressure. Use it for technique-led flow, strength-focused work, or restorative sessions at our Paris studio.
One-to-one work in Paris focused on alignment landmarks, breath pacing, and a repeatable home plan. Expect granular cueing, not performance pressure.
The right option is not always the cheapest per class. In our Paris studio, the best value is often the format you can actually keep: a pack if your week changes, a program when you want a defined progression, or a private session when you want careful troubleshooting. If you tell us your preferred days and class intensity, we will recommend one option and explain why.
Programs are structured blocks with a clear arc. We repeat key patterns and refine the same landmarks over time: foot tripod, pelvic orientation, scapular upward rotation, and breath cadence under load. The work is methodical and often a little unglamorous, which is precisely why it sticks. Programs run at our Paris studio and are led by rotating guest specialists.
If you are deciding between a program and private sessions, think in terms of support: programs are social and consistent, private sessions are precise and personal. Both can be combined; a single private session at the start of a program can clarify your “starting coordinates” so group work feels cleaner.
| Program | Format | Price |
|---|---|---|
| Technique Foundations | 4 weeks • 1 class/week • small group | €140 |
| Strength & Stability Block | 6 weeks • 1 class/week • small group | €210 |
| Restorative Evenings | 4 weeks • 1 class/week • small group | €120 |
| Mobility for Runners | 3 weeks • 1 workshop/week • guest specialist | €135 |
Program dates vary based on the Paris studio schedule and guest specialist availability. Request the next run and we will confirm the nearest start date.
Send your email and preferred format. We will reply with the best match for your Paris schedule and confirm the next available times.
A few practical points that come up often when people choose between a drop-in, a pack, a program, and private sessions in Paris. For anything specific, send a note and we will reply with a clear next step.
Drop-ins and packs apply to most studio classes in Paris, including technique-led flow, strength-focused sessions, and restorative formats. Programs and workshops have their own pricing because they follow a defined progression and may involve guest specialist themes.
We handle changes case by case because studio scheduling in Paris depends on capacity and guest specialist availability. If you need to reschedule or adjust a booking, contact us as soon as possible by email or phone and we will confirm the options that fit the current timetable.
Yes. A private session can be a clean starting point when you want careful cueing and a simple plan you can repeat. Many Paris visitors use one private session to clarify alignment landmarks before joining small-group classes.
Choose a pack when your week is variable and you want flexibility. Choose a program when you want a defined progression with repeated landmarks and a set rhythm across several weeks. If you describe your Paris schedule and preferred intensity, we will recommend one option and keep it simple.
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Classes, programs, and private sessions are provided for educational and general wellbeing purposes. Guest specialists participate as invited experts. No outcomes are guaranteed, and you remain responsible for your own decisions and practice intensity. If you have a medical concern, consult a qualified healthcare professional before beginning or changing physical activity.
Send your email and preferred class type. We will reply with times, options, and a straightforward next step.